Many people will experience a sensation that they breathe more easily from one side of the nose than the other. This is actually a natural phenomenon called the nasal cycle. The inside of the nasal cavity contains tissue called turbinates,
Over the past several years, more and more people—from casual gym-goers to elite endurance athletes—have been wearing nasal strips during training. These small adhesive devices promise better airflow, easier breathing, and improved performance. But do they actually deliver? And who
Have you been struggling with chronic nasal congestion, facial pressure, or a loss of smell that just doesn’t seem to improve? While these symptoms are often blamed on allergies or sinus infections, they may actually be caused by nasal polyps
Sinus infections, or sinusitis, are a common reason why children and teens feel run down, miss school, or struggle with congestion and headaches. While these infections often start as a simple cold, they can sometimes linger or lead to more
Flying during the travel season can be a rewarding experience. However, some patients (often those with a history of sinus problems) can find this a difficult and even painful experience because the sudden changes in cabin pressure can cause facial
Is Nasal Irrigation Safe? Important Tips to Know Last week, there was an unfortunate report of a woman who contracted a fatal central nervous system infection after using a nasal irrigation device. Despite medical care, she succumbed to a rare
The Challenge of Nighttime Nasal Congestion Many patients report that their congestion and sinus issues become worse at night, particularly when they are trying to sleep. During the day, gravity naturally aids in draining fluid away from the face, directing
ENHANCING ATHLETIC PERFORMANCE: HOW NASAL PROCEDURES CAN IMPROVE ATHLETIC ABILITY For athletes, every breath counts. Whether you’re sprinting on the track or pushing your limits in the gym efficient breathing is crucial for optimal performance. However, many athletes struggle with
If you struggle with nasal congestion or seasonal allergies you may have come across over-the-counter decongestant nasal sprays like Afrin® or heard warnings about using these sprays too often. When you feel all stuffed up, decongestant sprays can feel like
What is the best treatment for sinus infection? If you get sinus infections, you’ve probably received lots of different treatments over the years. Depending on what type of provider you see, you may receive one or more of the following:
